this post was submitted on 07 Oct 2024
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I'd say 80% of this is traceable to having a comfortable amount of money his entire life and decent, non-abusive parents. A lot of anxiety and mental illness most people experience is traceable to trauma due to scarcity or trauma due to family. Ditto sleep disorders and reactability.
It doesn't explain everything, of course. No allergies is just a lucky die roll (and may not be true forever; allergies sometimes develop over time, or appear because you finally tried something new). And plenty of mental illnesses can still develop no matter who you are.
I'm convinced that the vast majority of us are just canon-balling between traumatic event to traumatic event, with no real time to stop and process. So we inevitably freak out over something small, without realizing that the level of emotion we feel is a reflection of unresolved trauma, and not indicative of whatever the triggering event is. Sometimes, I see news stories about someone flipping out on a plane or in public, and I wonder what they're actually upset over, what happened to their past selves that so heavily contributed to their over-reaction today? I think you can only truly understand someone when you know their tragedies.
You should read the book "The Body Keeps the Score"
That book should not be taken seriously. Very much pseudoscience.
Well, it had a bunch of the answers I'd been looking for all my life, since therapists won't ever just come out and tell you any of that.
Do you think all of psychology is pseudoscience, or just the stuff that hasn't made it into the DSM yet? Who are you to say that a therapist with years of research experience doesn't know what they're talking about?
I'm not, but a quick search tells me the Canadian Journal of Psychology called it "arguably the most serious catastrophe to strike the mental health field since the lobotomy era" and I'll defer to an expert on this.
If you have the time, I strongly recommend Carrie Poppy's talk on this subject. You may find it enlightening.
https://pca.st/episode/b8b7d820-0cbd-4902-8864-e6205097006d
Whether you do or not, I'm glad the book helped you! That's genuinely wonderful. It does, however, posit a lot of disproven theories that can be very harmful when taken seriously. The Satanic Panic is the best possible example of this.