this post was submitted on 14 Sep 2023
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I definitely do. I had a problem for a few years where I would wake up in the middle of the night, see a notification on my phone for a text or email, read it, and then take whatever action needed in the morning. This would be fine if I was actually waking up or the texts/emails actually existed. I was not and they did not, but I took MANY actions in the morning.
I heard that you can tell if you’re in a dream if you try to read something twice to see if it says the same thing both times. Probably true for some people. As it turns out, not a reliable method for me. I once dreamed up a whole damn cast list for a ballet I was working on which I could repeat verbatim the next morning. I proceeded to email my friend involved in casting with my hot takes on the choices and got a very confused reply about how they hadn’t even had the meeting yet.
The only solution I have found is to have a 100% no-exception ban on actually interacting with my phone at night so I am sure that whatever boring ass email I’m reading at 3am isn’t real.
I'd never heard of anyone else this happed to before! Less consequences for me but there was a ~4 year period of my life where at least once a week I'd have a dream wherei just got up and went through a normal day from 8:00 to like 11:00 or as late as like 16:00 sometimes. For example in the dream I would wake up, go to the gym, hang out with my friends as normal and then I would wake up and have to do the whole day again, but sometimes I thought the dream had been real and would brace myself to deal with leftover arguments or jobs from the dream
The only tell I ever noticed was that people were way meaner in the dream