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Sleep Pattern (not Schedule) (lemmy.world)

submitted 5 months ago by [email protected] to c/[email protected]

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Second time mom with a 5 week old. I am one who is mindful of nap lengths, wake windows, and aiming towards a schedule once age appropriate. I understand 5 weeks is way too young and to just follow cues. However, my baby is seeming to gravitate towards a schedule but there is a bit of a blip.

Baby wakes between 7:30 - 8:00 am, stays awake for 1 - 1.5 hours each window, takes naps for 45 min - 2 hrs until mid afternoon. She then fights that last nap and doesn't take it, and ends up going to bed at 8:00, sleeping 12 hours. I've read babies this age don't sleep 12 hours overnight (2 feeds still) and she is awake from like 4:00 to 8:00 pm which is way too long for a 5 week old. The last window is cranky and she is clearly tired but just refuses.

Any advice??

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[–] [email protected] 6 points 5 months ago (1 children)

On the one hand, part of me thinks, take the twelve hours! My firstborn was a terrible sleeper and after that experience, sleep trumped all other concerns in our household.

However, one thing about said firstborn that I wish I’d had the experience to figure out sooner was that part of the reason he didn’t sleep was because he was very easily overstimulated. He had a very short window between fine and cranky, and if we missed it, sucked to be us. There were no cues. What we needed to do was not wait for cues, but we had no idea what we were doing. If she’s resisting, maybe try a bit earlier in the schedule, before she gets cranky?

Also, it’s worth checking with the doctor to see if they’d be worried about the 12 hour thing. If she’s eating well and staying on her charts, the doc may also tell you to enjoy your good sleeper.

[–] [email protected] 3 points 5 months ago

Ha I know, I feel like I shouldn't fix anything if we're getting 12, but that last window is awful for both baby and the rest of family, I don't want her going through that. I was just noticing that her sleepy cues seem nonexistent now all of a sudden... There was no yawning or zoning out, but she was clearly needing a nap when I offered one. Perhaps a bit earlier for putdown makes sense. Thanks!