This is part of why I'm not a proponent of going out to protest. There are so many problems and risks with doing so, and whether it's effective or not depends mostly on whether MSM decides to even cover it or make a big deal about it, and then you gotta hope they don't demonize your side. I mean, if you're gonna get in legal trouble, make it worth it and help take down MSM and make it harder for them to demonize the resistance lol.
I'm not saying don't go out and protest, I'm just saying look at it realistically and ask whether there are other actions that would have a better chance at building a better world. I recommend building resilience at the community level, it's hard, especially for introvert types. Help work each other's gardens and learn skills.