this post was submitted on 04 Aug 2024
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I don't remember the source, sorry

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[–] [email protected] 1 points 3 months ago (1 children)

Which studies say that you should drink 8 glasses?

[–] [email protected] 2 points 3 months ago (1 children)

I'm not the one making the claim. If you would like to provide information for your claim we can discuss it.

[–] [email protected] 2 points 3 months ago (1 children)

Dieticians recommend drinking as much water as you think your body needs (if you feel thirsty, drink water) - people in environments with less sweating will need less water than those in environments with high sweating, not to mention dietary sources of water.

[–] [email protected] 2 points 3 months ago

I agree with that statement. <3