this post was submitted on 23 Sep 2024
712 points (97.8% liked)
Facepalm
2618 readers
5 users here now
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
You probably have plenty of protein in your diet. Requirements aren't that high for it. They're not a complete protein either but easily become one when paired with stuff most of us eat anyway.
They're pretty decent for b vitamins and things like copper (which is used for iron absorption).
Long story short you probably just like PB. I mean it's nice stuff but easy to get sick of.