this post was submitted on 25 Sep 2024
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I'm not sure if anyone can relate to this, but I still wanted to get "my feelings out", so to speak. I'm a psychology student from Germany who's in a Erasmus+ year (basically an exchange year during university) in France. I think the topic of loneliness has accompanied me my whole life in one form of another, but right now I think it strikes extra hard. Generally speaking, I think I'm pretty socially competent - I have friends, a girlfriend, I'm member of a Nightline back in Germany. I know a good amount of people from uni, in Germany and France, and can have a nice smalltalk with them.

However, I don't feel included in any specific group, here or back in Germany. I am not outright rejected, people are still nice when I e.g. sit down with them for a meal. I went to a bar with some fellow exchange students, or talked with them during lunch. But these activities drain a lot of energy from me, and I can't go to the nice places where people bond as a group. I can't go to parties or concerts, having lunch with other people already drains my social battery for the day. I hear them telling how they will go on a trip or a party, how they went to the city and had a nice time. Last time I was in the city I nearly had a meltdown when I got home.

It just feels really lonely, as if all the people around me have fun as a group and I stand at the edge of the party, watching them as they enjoy themselves. I could walk up to them and have a drink, but I still wouldn't be part of the party, no matter what I really do or try, because I wouldn't be able to get in the same "fun mood" as them. This feeling of not belonging holds on the entire day right now.

However, that doesn't mean I'm not happy or I can't do fun things; I absolutely can. I love it when I can sleep out and watch a nice movie, when I have a walk next to the river and listen to my podcast. I love exploring the city (with headphones!), or watching a dog play with a ball, playing PC or writing in my diary. There are nice things in my life, which I appreciate and value. However, all these things are things I do on my own or with another person. And whenever I'm in a group, I very strongly feel that I don't really fit to the group, that they are different than me.

I already thought about joining up a group here, but my language barrier makes it extremely difficult, if not impossible, to do so. And with my fellow exchange students I don't really fit in, for the reasons outlined above.

Overall, I just feel very lonely here. Like a little alien watching the others have fun, while I'm on my own somewhere different. Of course I still have fun, I do great things, but I do them on my own. I feel that I'm broken or wrong for not able to enjoy group things as much as others do, that some part of me which is supposed to function correctly doesn't work.

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[–] [email protected] 3 points 1 month ago

Not sure if its similar but I was never able to be into anything and always sorta felt like a hanger on and on the periphery because I just can't get really into the particular group. Now I still consider many people my friends its just that I kinda barely meet the requirements to be one of them. Even in work I resist heavily being a specialist an when I look for work (like right now actually) and they ask what am looking for I say what im really looking for is an employer who is looking the critical thinking skills that are at my core and ability to learn as necessary. Then I follow it up that what matters is how the company values things and as far as skills X is my most recent thing but I have done alot of Y and way back I used to do Z. I guess what im saying is I sorta don't want to be to in depth with anything but rather do different things and thats fine. I will see some folks regularly. Not as much as they might see others but decently enough. I do feel like the world wants me to choose a lane though.