Microblog Memes

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A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, ~~Twitter~~ X, KBin, Threads or elsewhere.

Created as an evolution of White People Twitter and other tweet-capture subreddits.

Rules:

Please put at least one word relevant to the post in the post title.
Be nice.
No advertising, brand promotion or guerilla marketing.
Posters are encouraged to link to the toot or tweet etc in the description of posts.

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Tired still (slrpnk.net)

submitted 1 month ago by [email protected] to c/[email protected]

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[–] [email protected] 27 points 4 weeks ago (19 children)

I used to wake up energized about twice per year. These last few years I always wake up tired.

I've had sleep apnea tests (I dont have it).

I stopped drinking alcohol, ironically a lot of the 'hangovers' I had appear to be how I wake up without drinking too.

I drink about 1l of water before bed. If I dont, I get let cramps when asleep.

I eat multivitamins daily with addition iron and vitamin D.

I used to drink a lot of coffee but now can't stomach the stuff.

I went caffeine free for months and it didnt help.

I'm completely screws lol :D

[–] [email protected] 4 points 4 weeks ago* (last edited 4 weeks ago) (1 children)

Have you checked the air quality in your room during the night? If the CO2 level is too high you will not sleep well and may wake up with headaches or otherwise feeling unwell.

Best to sleep with a window open to ensure some fresh air can get in.

[–] [email protected] 1 points 4 weeks ago

Thanks for the help!

No noticeable difference with window open or closed. No noticeable difference in hot or cold climates.

My partner sleeps fine so it might be something else.

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