this post was submitted on 01 Aug 2023
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Fitness

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what exercise does your mental health depend on? (lemmy.world)
submitted 1 year ago by [email protected] to c/[email protected]
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I have to do squats every Monday

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[โ€“] [email protected] 6 points 1 year ago (1 children)

I do leg days on Sunday

[โ€“] [email protected] 7 points 1 year ago

a holy day indeed