this post was submitted on 20 Jun 2023
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What is something simple that you do to decompress and keep yourself centered? (beehaw.org)
submitted 1 year ago by [email protected] to c/[email protected]
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I personally enjoy taking long walks. It doesn't matter if it's in the woods, on a bike trail, or just through town. There's something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.

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[–] [email protected] 2 points 1 year ago

Along with several other suggestions here (full night's rest, sitting in my yard/porch, smoking), I'd also add taking a long, hot bath with either bath salts or bubbles. Wonderful way to melt away even the worst of days.