this post was submitted on 04 Sep 2023
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Running

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Did you do a race this weekend? How did it go?

I ran the Wilne 10k. First proper run with my new Kinvara 14 shoes. Did it in 53:17, not amazing in the grand scheme of things but I was really happy with it. 55 minute pace for the first 5k and then a negative split for the second 5k ๐Ÿ˜ Overtook loads of people in the final lap which always feels great.

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[โ€“] [email protected] 4 points 1 year ago (1 children)

Ran a sub 20min parkrun. Haven't been under 20min is about 5 years, so I'm rather pleased.

[โ€“] [email protected] 3 points 1 year ago

Nice one! Never managed it myself, 21 something is my best effort. But then I've never really gone after it.