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Depression Linked to Ultra-Processed Foods, Artificial Sweeteners (www.webmd.com)

submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 8 points 1 year ago (1 children)

This is exactly it, I'm not depressed because I eat shitty processed food, I eat that shit because it's the only thing I have the energy to deal with.

[–] [email protected] 2 points 1 year ago

That’s correct, and also it’s a vicious cycle because poor diets enforce depression on a biological level as well.