Asklemmy

43771 readers

1561 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

What is something small you can do almost (if not everyday) to improve on yourself? (lemmy.world)

submitted 11 months ago by [email protected] to c/[email protected]

61 comments fedilink hide all child comments

It could be physically, mentally or in some cases spiritually

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 1 points 11 months ago

It can be anything that you feel highly relates to you. The goal is for that object to help get your mind back in check when things in your life go out of control. Linus' (peanuts character) security blanket is a form of an anchor.

Some people choose religious symbols like rosaries or the mudra, but it doesn't have to be limited to that.

In books, I've seen people keep old pictures or small tokens to do just the same thing.