Showerthoughts

29607 readers

1211 users here now

A "Showerthought" is a simple term used to describe the thoughts that pop into your head while you're doing everyday things like taking a shower, driving, or just daydreaming. The best ones are thoughts that many people can relate to and they find something funny or interesting in regular stuff.

Rules

All posts must be showerthoughts
The entire showerthought must be in the title
Avoid politics (NEW RULE as of 5 Nov 2024, trying it out)
Posts must be original/unique
Adhere to Lemmy's Code of Conduct

founded 1 year ago

MODERATORS

[email protected]

So all this weight or bodyweight training with progressive overload is kind of just a way to communicate to our body and tell it to grow more muscles and strength? (lemmy.world)

submitted 7 months ago by [email protected] to c/[email protected]

24 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 23 points 7 months ago

You are what you do. Your body will adjust to what your regular physical activity happens to be, combined with what you choose to feed it.