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“ I used to work in a sheet metal factory, but then, a job came along at the tannery. The hours were better, and I would get paid. Also I would get the chance to work with leather both before and after it was on the cow, which had always been a dream of mine. I didn’t want to give up my sheet metal job, so I tried to do both jobs and finish middle school.”
“How old were you?”
“Eleven. The point is, I was so tired I tried to punch through 8 gauge aluminum with a leather awl.” laughs
“Wow.”
“I learned a lesson. Never half ass two things. Whole ass one thing. So if you want to win that seat-“
“Which I do.”
“Then commit yourself 100%. Take a sabbatical.”
I’ve tried making lists, but they end up becoming a problem when it comes time to pick one thing to focus on. Eventually you just need to whole ass one thing.
And it turns out that’s the opposite of anxiety, for me at least. The opposite of anxiety isn’t calm, or peace - it’s focus. My advice would be to focus, on one or two things at a time.
Right now, you’re laid up in bed. Your body is hard at work on healing, so give your mind a break - try watching something that makes you laugh. Focus on laughing, and finding joy in these quiet moments. You have a perfect excuse to take some time for yourself. Drink lots of fluids (beer is a very good fluid). Eat good food. Get good sleep. Focus on that.
In no particular order, I would recommend watching the Office, Parks and Rec, the Good Place, Community, Wilfred, Adventures of Todd Margaret, Last Man On Earth, Dirk Gently’s Holistic Detective Agency, What We Do In The Shadows, or Our Flag Means Death