its both. :-(
ADHD
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
It’s 5:30am on a Saturday; I was supposed to be sleeping in :’(
When reddit showed the first signs of something going abysmally wrong, part of my brain thought, 'hey nice, no more reddit might be the best thing to happen to us in a while!' And then I remembered Lemmy is a thing that exists.
fucking go to bed god damn it
But it's not even 1am yet :(
Currently 4:30 am and I need to be up by 8:00 ;/ feel ya.
I really really really love this community.
I’m 49 and was only officially diagnosed in December. It’s so relieving knowing that there are others experiencing the same challenges. After all these years I realised and understand that I’m not alone, and that my difficulties are real, and not imagined.
It still doesn’t help with some of my behaviours though.
Today was my youngest’s birthday. So instead of going to bed early to ensure I would be up early for him, I ended up trying to record sing until 3am. Even though I knew I’d be up at 6.30.
He had a great day, so I don’t mind being so tired.
Anyway, all that, is to say thank you to you all.