That article's perspective sucks IMO. It is not the technology that is the problem in this case. The distance traveled to the meadow on foot versus the suburbs in the car had nothing to do with the technology or lack thereof. The person decided this was the normal they wanted and where they chose to live.
The fact is that this is cultural. You're willing to work a job that is an hour's drive away because you choose to take the job.
The one constant with technology is specialization. Things are going to increase in complexity unless civilization collapses. When noticeable shifts happen like with AI, many people groan at the additional burden of change. This has always and will always be the case, especially for people that are overworked and their livelihood put at risk from a technology they do not understand and struggle to learn. AI is especially troublesome because it is extremely complex and difficult to understand just under the surface of the near useless subscription services and basic publicly accessible tools.
Ultimately, the issue is cultural. You must stop working for free and stop treating corporate social media like a form of self promotion. I expect my job description to contractually state what my responsibilities are. If I answer phone calls for anything off the clock, I have a two hour minimum pay for my time. This culture of responsibility without compensation is a massive problem, as is acceptance of "it's just the way things are" mentality. Unplug from all corporate nonsense and think for yourself. Then push others to do the same. Only take a job that is close by, or move. Find a better job and don't accept abuse. It is a cultural problem.