Diego

joined 1 year ago

Given Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength? in c/[email protected]

[–] [email protected] 4 points 7 months ago* (last edited 7 months ago)

Check out the following channels on youtube:

Calisthenicmovement
FitnessFAQs
LeoMoves
Paradigm of Perfection
SaturnoMovement
Sondre Berg
Summerfunfitness

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